What may my sessions entail?
Discussion regarding scar impact and your recovery
Breathing assessment and correction
Assessment and/or teaching self treatment of problematic areas
Introduction to instrument assisted massage
Take away homework

What may my sessions entail?
Discussion regarding scar impact and your recovery
Breathing assessment and correction
Assessment and/or teaching self treatment of problematic areas
Introduction to instrument assisted massage
Homework set for in-between sessions

With our physio hands we are experts in massage and have a variery of skills to adapt the specialist massage to your needs. Choose from one of the following specialist massages (or see our massage packages section for 'extra £ savings').
-Physiotherapy massage
-Pregnancy Physio Massage
-Women's Wellness Massage
-Scar Maintenence massage (after initial scar assessment)

With our physio hands we are experts in massage and can make your relaxation experience one to remember. Choose from one of the following relaxation massages (or see our massage packages section for 'extra £ savings').
-Pregnancy massage
-Post-natal massage
-Deep tissue massage
-Mummy Massage

With our physio hands we are experts in massage and have a variery of skills to adapt the specialist massage to your needs. Choose from one of the following specialist massages (or see our massage packages section for 'extra £ savings').
-Physiotherapy massage
-Pregnancy Physio Massage
-Women's Wellness Massage
-Scar Maintenence massage (after initial scar assessment)

With our physio hands we are experts in massage and can make your relaxation experience one to remember. Choose from one of the following relaxation massages (or see our massage packages section for 'extra £ savings').
-Pregnancy massage
-Post-natal massage
-Deep tissue massage
-Mummy Massage

We have a specilaist women's health reflexologist that can provide a variety of treatments - see our website for further information (bumptobeyond.uk). For Khadine's services do not use this booking system but email your appointment preferences to bumptobeyondhelp@outlook.com and we will be in touch.

For clients that have already purchased a prepaid massage package (see massage packages).
Choose from...
-Pregnancy massage
-Post-natal massage
-Mummy Massage
-Deep tissue massage
-Scar maintenance massage
-Women's wellness massage
-Physio massage
-Physio pregnancy massage
Reflexology is also available (please email bumptobeyondhelp@outlook.com to book this service).
See our website bumptobeyond.uk for details regarding each massage.

PelviPower is a new method that trains your pelvic floor and the surrounding muscles purposefully and effectively, without exertion, in your everyday clothes, conveniently sitting down. The holistic concept combines state-of-the-art medical technology with targeted support for individual training. PelviPower combines magnetic field therapy with biofeedback training method.

To book in for your prepaid 15 minute treatment sessions (after your have booked and paid for a PelviPower package) - see *PelviPower Packages.

To book in for your PelviPower treatment sessions
(For package deals and savings please see the Pelvipower package section).

What does your pessary package include?
Part 1- In person
A full prolapse/and or incontinence assessment
Pessary fitting and practice of removal of pessary
1 x silicone pessary to take home on the day
A care guide for your your pessary

Part 2- In person or virtual
Your aftercare appointment will be approx. 2 weeks after fitting.

For your safety you will be expected to attend 3-6 monthly check-ups which must be booked and paid for at the aftercare appointment (£40 per check-up).

What does your pessary package include?
1 x initial triage assessment with your women’s health physiotherapist (15 minutes )
1 x face to face fitting appointment (up-to 45 mins face to face)
A full prolapse/and or incontinence assessment
Pessary fitting
Self practice of removal of pessary
1 x silicone pessary to take home on the day
A guide to the use and care of your silicone pessary
Your follow-up appointment 2 weeks after fitting (up-to 30 mins)

A physiotherapy 45 minute initial assessment for 'general' physio problems such as neck pain, back pain, hip pain, shoulder pain etc (for post-natal or pregnancy pain/problems- see relevant section).

A physiotherapy 30 minute physio follow up appointment for 'general' physio AFTER you have booked in for an initial assessment .

(For post-natal or pregnancy pain or problems- see relevant section).

An assessment for problems with or associated with pelvic floor muscle dysfunction, e.g. incontinence, prolapse, pelvic pain, pain in sex or any other pelvic floor problem. The appointments are with our senior specialist's women's health physiotherapists. This 1 hour appointment will give you the opportunity to discuss your problem, have the problem fully assessed and we also will have the time to begin your initial treatment.

An assessment for problems with or associated with pelvic floor muscle dysfunction, e.g. incontinence, prolapse, pelvic pai, pain in sex or any other pelvic floor dysfunction. The appointments are with with our senior specialist's women's health physiotherapists. This 1 hour appointment will give you opportunity to discuss your problem, have the problem fully assessed and also have the time to begin your initial treatment.

A PREPAID physio follow up appointment for those on the 'ultimate strength package' (see pelvic floor packages after you have booked your initial pelvic floor assessment).

A PREPAID physio follow up appointment for those on the 'relax and release package' (see pelvic floor packages after you have booked your initial pelvic floor assessment).

A physiotherapy follow up appointment for treatment of pelvic floor dysfunction (after you have had an initial assessment). For savings per treatments please see pelvic floor packages.

The Mummy MOT®/ post natal asssessment is your ultimate check up (suitable from 6 weeks to 6 years!). This check can be tailored to whatever your post-natal need is but we believe a full assessment is normally required to give you the best service possible. This post-natal check will be a FACE TO FACE assessment unless you have selected otherwise on your pre-screening. We will virtually risk assess you based on your pre-screening and contact you if we have any concerns prior to attendance.

The Mummy MOT® is your ultimate post-natal check up (suitable from 6 weeks to 6 years!).
This MOT will be a FACE TO FACE assessment unless you have selected otherwise on your pre-screening. We will virtually risk assess you based on your pre-screening and contact you if we have any concerns prior to attendance. We look forward to seeing you soon!

For prepaid ladies on a MOT 'intense' rehabiliation package (to book AFTER a Mummy MOT assessment). New for 2021. To book onto 'intense rehab please see Mummy MOT Rehabilitation pacakges.

For prepaid ladies on a MOT 'targeted' rehabiliation package (to book AFTER a Mummy MOT assessment). New for 2021. To book a rehab package see Mummy MOT rehabilitation packages.l

AFTER your Mummy MOT assessment, this is the section to book a single session of face to face MOT rehab. Please note it is better value to book a package of treatment, please see our Mummy MOT rehab packages section if this is the preferred choice. Please select the therapist you had the original MOT with (unless told otherwise).

This is for ladies on a MOT package deal to book your PREPAID 30 minute follow up appointment after your initial MOT assessment. These are for client's who sigged upto a package ih 2020.

Often people run when they are not ready. Your need a good pelvic floor, glute activation and adequate core strength before running should be considered. Signs you are not ready can range from incontinence, to heavy feelings down below, to pain during or after a run, to injury. The run ready assessment is based on the post-natal guidelines (2019) and will assess you and give you tailored advice, education and bespoke exercise to return you to running safely and without risk of long term complications.

A physiotherapy 60 minute initial assessment for problems and pain during pregnancy such as PGP, back pain, tummy gap concerns (Sale Clinic).
- Fill in the COVID pre-screen when booking
- Your Physio will view your pre-screen prior to your attendance at clinic
- If deemed appropriate you may be contacted to have a virtual appointment instead
- If no contact is made the appointment will be face to face (therapist in full PPE)
-If you would prefer a virtual select that option on the pre-screen

A physiotherapy 60 minute initial assessment for problems and pain during pregnancy such as PGP, back pain, tummy gap concerns (Sale Clinic).
- Fill in the COVID pre-screen when booking
- Your Physio will view your pre-screen prior to your attendance at clinic
- If deemed appropriate you may be contacted to have a virtual appointment instead
- If no contact is made the appointment will be face to face (therapist in full PPE)
-If you would prefer a virtual select that option on the pre-screen

Pregnancy follow ups. For treatment for Pelvic girdle pain (PGP) and pregnancy related pain. To book AFTER an initial pregnancy assessment. Lasts approx 45 minutes.

121 pilates session tailored to your problem or need (after an initial physiotherapy assessment).